Class Schedule

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Our issues are in our tissues and we hold those stories in our bodies. The story gets told within sensation. Our practice is a field of exploration and ultimately transformation. If your hamstrings release and your back aches less, then these moments of grace are opportunities to create better stories.
— Inspired by my mother, Arden Fleming
 

Sunday

11:00 - 12:00 PM - Gentle Yoga @ FitClub for Women

12:30 - 1:30 PM - MELT Method @ Bay Club Marin

4:30 - 5:45 PM - Yin Yoga @ Bay Club Marin


Monday

10:30 - 11:45 AM - Vinyasa Flow @ Bay Club Marin

12:30 - 1:30 PM - MELT Method @ FitClub for Women

6:30 - 8:00 PM  - Yin Yoga @ Bay Club Marin


Tuesday

10:30 - 11: 45 AM - MELT Method @ Bay Club Marin

7:15 - 8:30 PM - Yin Yoga @ YogaWorks Mill Valley


WEdnesdaY

10:30 - 11:45 AM - Vinyasa Flow @ Bay Club Marin

12:00 - 1:15  PM - MELT for BALANCE @ Bay Club Marin

6:30 - 8:00 PM - Yin Yoga @ Bay Club Marin


Thursday

10:30 - 11:30 AM - MELT Method @ Tiburon Peninsula Club

7:15 - 8:30 PM - Yin Yoga @ YogaWorks Mill Valley

 


Please view the class schedules on Bay Club Marin and Yogaworks
for SUBSTITUTE TEACHER INFORMATION WHILE I AM AWAY LEADING RETREATS OR TRAININGS. 

Find the thing that stirs your heart and make room for it. Life is about the development of the self to the point of unbridled joy.
— Joan Chittister
Perhaps the secret of living well is not in having all the answers but in pursuing unanswerable questions in good company.
— Rachel Naomi Remen